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Diabetes diet and exercise? Exercise is also important; type 2 diabetics who exercise regularly require far less medication than those who dont, and that still holds true during pregnancy. If youre not used to sweating it out on a regular basis, this isnt the time to start, but unless your doctor says otherwise, aim for at least 15 minutes of exercise once or twice day, ideally a low-impact exercise like brisk walking, swimming or cycling on a recumbent bike. Taking a walk after Patoka IN personal cash loan a meal, by the way, can help control your sugar levels.
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